| Morgantown Restaurants |
 |
| Ali Babba Mediterranean Market & Deli |
350 High St. |
292-3506 |
Vegetables, whole grains, individual requests available. Meeting room seats 25 |
| Applebee's |
1065 Van Voorhis |
599-3733 |
Steamed vegetables: squash, zucchini, red peppers, potatoes, broccoli (ask for "no butter"). Call ahead www.appplebees.com |
| Aquarium |
759 Fairmont Rd. |
225-3377 |
Ornish-friendly food items upon request. Specially prepared fresh vegetable salad and pasta dish made to order. Call ahead. |
| Asian Gardens |
3109 University |
599-1888 |
Vegetables, white tofu, brown sauce-bean curd in clay pot. Vegetables, white tofu steamed in ginger sc. Request "white" tofu + entrees "prepared w/o oil". |
| Back Bay |
1869 Mileground |
296-3027 |
Pasta Primavera, carrots, celery, broccoli, mushrooms. FF marinara sauce. Consider calling ahead for whole-wheat pasta. |
| Black Bear Burritos |
132 Pleasant St. |
296-8696 |
Dishes made to order. Consider assembling favorite veggies & tofu (Spring Creek tofu). Tortillas, rice, and cheeses may not be Ornish-friendly. Check first! www.blackbearburrittos.com |
| Bob Evans |
Glenmark Center & Morgantown Mall |
|
Egg Beater veggie omelet with fruit cup. Ask to be prep. with non-stick spray. Oatmeal available w/o butter. Check ingredients + prepared methods when ordering. |
| Boston Beanery |
383 Patteson Dr. |
599-1870 |
ouse Salad (hold the croutons), steamed veggies, baked potato, "Dry-Grill" vegetables-broccoli, mushroom, green/red pepper, onion, etc. on request. Marinara sauce has olive oil; Lemon/garlic on pasta possible. www.bostonbeanery.com |
| Cafe' Bacchus |
76 High St. |
296-9234 |
Vegetarian menu. Can be made to order. Call ahead. |
| Cici's Pizza |
4081 University Towne Centre Drive |
599-8399 |
Regular crust contains 3g fat from soy bean oil per slice. Ask for cheese-less veggie pizza. Save your daily 3 low-fat foods for your pizza outing and you can have 3 pieces. Romaine lettuce as well as the Iceberg mix has everything you need to build a lovely "legal" salad. Take your own 'really' fat free salad dressing or you'll have to cut back to 2 pieces of pizza if you use their low fat dressings (but why would anyone want to do that?) |
| Eat and Park |
353 Patteson Dr. |
598-0020 |
Extensive salad bar; breakfast menu includes eggbeaters - scrambled, WW french toast. Ask for foods to be prepared with "non-stick" spray. |
| Foosheen |
450 Beechurst |
296-6999 |
Vegetarian menu available - can be made to order. Call ahead. |
| The Glasshouse Grille - Seneca Center |
709 Beechurst |
296-8460 |
Can omit butter, oil. Fresh vegetables in season with rice, pasta or potatoes, seasonings available. Call ahead. www.theglasshousegrille.com |
| Kassar's |
1137 VanVoorhis Rd. |
599-7252 |
Vegetarian dishes can be prepared following Ornish guidelines. Support Group meeting -- The Shai House (Arabian tent atmosphere). Call ahead. |
| Madeleine's |
140 High Street |
296-6230 |
Salad, roasted garden vegetables, herbal teas. Call ahead for details/specials. |
| Maxwell's |
1 Wall St. |
292-0982 |
Grilled tofu (sprouts, cucumbers, tomatoes. Mushroom sandwiches (can omit dressing, cheese, sour cream, olives, etc.) Eggbeater omelets can be prepared with non-stick spray. Sunday brunch. www.eatatmaxwells.com |
| Mountain People's Kitchen |
1400 University Ave. |
291-6131 |
Soups, salads, entrees for take-out only. Call ahead for details/specialis. www.mountaincoop.com/kitchen.html |
| Olivero's |
54 Clay St. |
296-2565 |
Nothing on menu "fat-free". Staff says no special requests. Check first. |
| Outback Steak House |
510 Venture Drive |
296-2896 |
Salad, baked potato, baked sweet potato, steamed vegetables. www.outbacksteahouse.com |
| Panera |
357 Patteson Dr. |
598-3901 |
Vegetarian soups, low-fat breads, salads made-to-order. Inquire first. www.panera.com |
| Pinnacle Club |
127 High St. |
292-1992 |
Vegetarian menu items. Willing to adjust recipe with prior notice. |
| Puglioni's |
1137 VanVoorhis Rd. |
599-7521 |
Pasta in wine sauce, salad, vegetables. Call ahead. |
| Prime Thyme |
226 Comfort Inn Dr. |
292-9190 |
Pasta marinara (fat-free). Steamed vegetables -- request when placing order. |
| Rose Ristorante |
417 Holland Ave. Westover |
296-2200 |
Whole wheat pasta, sauce regularly prepared with olive oil, garden salad with vinegar, steamed vegetables available upon request. Suggest calling 1-2 days ahead to make special arrangements for FF sauce, etc. Meeting rooms available. |
| Ruby Tuesdays |
512 Venture Dr. |
292-6633 |
Salad bar, baked potato with salsa, steamed vegetables and brown rice. Inquire first on many special orders. www.rubytuesday.com/menu/default.htm |
| Subway |
Various Locations Check website |
|
Veggie salad + sub (omit cheese, olives, regular dressing) vinegar, mustard, FF Italian, FF French, FF Sweet Onion, Fruizle. www.subway.com |
| Texas Roadhouse |
3035 Monongahela Blvd. |
599-0109 |
Salads, steamed vegetables. Call ahead for details and special orders. |
| Voyagers at the Airport |
|
291-9078 |
Fresh salads, pasta dishes made to order. Call ahead. www.morgantownairport.com/restaurant.htm |
| WVU Health Science Cafeteria |
Robert C. Byrd Health Sciences Center -- Ground Floor |
|
Come early for best selections of Ornish-friendly foods for breakfast and lunch. Contact Cindy Gay, RD at gayc@wvuh.com for menus/recipes. |
| WVU Hospitals (Ruby Memorial) Cafeteria |
4th Floor |
|
Enjoy Ornish-friendly foods with a new level of diversity and complexity. Available during weekday lunches. Menus are posted on RubyOnline intranet. |
| Zenclay |
University Avenue |
599-2069 |
Offer Ornish-friendly food items on menu. Requests honored. Call ahead www.zenclay.com/zenhome.htm |
*05.2007 - This list is incomplete and subject to change as restaurants frequently modif