Zumba combines high energy and motivating music with unique moves and combinations that make it easy for participants to have fun while getting fit.
Zumba uses a fusion of Latin and international dance themes (from the Colombian cumbia to merengue, salsa, and calypso) creating a dynamic, exciting, effective fitness system.
The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
for more information about this Program!
When: Tuesdays & Thursdays 5:30p-6:30p
Where: Chestnut Ridge Center Gym
Program Semester Fees:
Employees of WVU Health Sciences Campus (HSC): $3 +12 Wellness Points
Employees not on HSC Campus: $15
Family Members: $15