Instructor: Emmy Sustakoski

Time: 5:15p – 6:15p
When: Tuesdays & Thursdays
Where: Chestnut Ridge Center

Program Fees:
$3 +22 Wellness Points - WVU Medicine, WVU at HSC Employees, Spouse, Dependent Children
$25 WVU Employees

Zumba combines high energy and motivating music with unique moves and combinations that make it easy for participants to have fun while getting fit. Zumba uses a fusion of Latin and international dance themes (from the Colombian cumbia to merengue, salsa, and calypso) creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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