Nutrition Action Plan
Steps to a healthier you! Receive a personalized dietary and wellness action plan designed specifically to fit your lifestyle! Improve your nutrition by learning to choose the foods and amounts that are right for you. Assess your physical activity and other wellness issues! This is one-on-one counseling to meet your body's needs. (Developed by the USDA)


Nutrition Action Plan PLUS+: This health maintenance program adds a dietary tracking form and recipe list to the popular Nutrition Action Program. Completion of this program also works to satisfy the health maintenance program need for employee benefits.

Click heare for a Nutrition Action Plan PLUS+ Tracking Form

www.choosemyplate.gov

When: By appointment
Where: The Wellness Office
Contact: 293-2520
Fee: FREE! for Employees -- $5.00 Spouses
Call 293-2520 to schedule an appointment