Resources | Wellness Program | WVU Health Sciences Center

Reference Library
Thinking of buying a piece of exercise equipment? This site offers reviews of treadmills and elliptical machines! WholeHealthMD.com (Comprehensive information on complementary and alternative medicine. All information is developed by a team of leading board-certified doctors and specialists.) Ergonomics for Your Hands CDC Ergonomics Home Page Health News Toll Free Numbers for Health Information Stretching Your Health Care Dollar WVU Wellness Initiative
Resources for Physicians and Health Professionals
Diabetes Education Center - We care about people with diabetes. Our goal is to prevent or minimize debilitating and costly complications of poor glycemic control. We use the most recent evidence-based practice guidelines. Would you like our help to achieve glycemic control for you or your patient? Diabetes at Work.org FREE!! Obesity Education Initiative Treatment Guidelines Implementation Tool for Palm OS http://hin.nhlbi.nih.gov/obgdpalm.htm Treat overweight and obesity according to the Clinical Guidelines on Overweight and Obesity in Adults with this free interactive program for use on Palm operating system devices. This simple, easy-to-use program puts the Guidelines in the palm of your hand. The tool's interactive design allows you to instantly generate individualized and evidence-based assessment and treatment recommendations for each patient at the point-of-care. Features include: Body Mass Index calculation Assessment of cardiovascular disease risk factors Determination of need for treatment Individualized weight loss goals Individualized treatment recommendations (lifestyle therapy, pharmacotherapy, and surgery options) Follow-up and maintenance recommendations Evidence-based supporting information available throughout
Exercise
WALKING MAPS Ruby Memorial Hospital (Outdoor) HSC/Ruby/POC (Indoor) Morgantown White Park Urban Trek 1 Urban Trek 2 Downtown Morgantown Middletown Mall Morgantown Mall Waterfront to University WVU Coliseum Recommended Percent Body Fat Table www.futrex.com Guidelines for Physical Activity for Children Online Continuing Medical Education Programs on Obesity Physicians: Earn Continuing Education credits! Exercise and Depression Aim for a Healthy Weight - National Institutes of Health Visit the Shape Up America! Body Fat Lab, an informative, interactive, fun way to learn more about your percent body fat and the role it plays in your overall health! Strength Training Videos Wellness Videos from WVHealth.com
Heart Health
Your Guide to Lowering High Blood Pressure - NIH High Blood Cholesterol Cholesterol Quiz Learn How to Lower Your Cholesterol Levels! Heart Attack Risk The Heart Truth for African American Women: An Action Plan The Heart Truth for Women: An Action Plan The Heart Truth for Women: If You Have Heart Disease The Heart Truth for Latinas: An Action Plan When Delicious Meets Nutritious: Recipes for Heart Health
Nutrition
Medline Plus: Vitamins Food Label Knowledge Dietary Guidelines from MyPyramid.gov Portion Distortion Quiz! - Do You Know How Food Portions Have Changed in 20 Years? Partnership for Essential Nutrition
Sleep Information
Top 10 Sleeping Tips
Stress Management
Stretch Your Health Care Dollar
Quizzes
Alcohol Cancer-Men Cancer-Women Diabetes Risk
Wellness Related Sites



National Cancer Institute http://www.cancernet.nci.nih.gov