Mini Wrap Bar

Serves 100 (2 strips each)

Nutritional Analysis Per Serving: Per 2 Strips of Chicken

Calories  70 Dietary Fiber  0g
Total Fat 2g Sugars  0g
Saturated Fat 1g Protein  13g
Cholesterol  35mg Vitamin A 6%
Total Carbohydrate 1g Vitamin C 0%
Sodium  30mg Calcium  0%
Iron 0%
 

Amount:

Ingredients:

50

 Boneless Skinless Chicken Breasts, 4 oz. each
1 cup Taco Seasoning Mix (without salt)

Recipe Directions:

  1. Bake chicken in 350 degree convection oven for 20 minutes or until the internal temperature is 165 degrees.  Cut each breast in 4 strips.  Serve 2 strips per mini wrap.  Keep hot for service (145 degrees).
Taco Seasoning Mix

1 CUP

Amount:

Ingredients:

1/2 cup & 1 Tbsp.

 Chili Powder
3 Tbsp. Cumin
2 tsp. Crushed Red Pepper
3 Tbsp. Garlic Powder
2 tsp. White Pepper
1 tsp. Cayenne Pepper

Recipe Directions:

  1. Mix all ingredients together.
Spanish Rice

Serves 100 (1/4 cup each)

Nutritional Analysis Per Serving: 1/4 cup

Calories  90 Dietary Fiber  2g
Total Fat 5g Sugars  0g
Saturated Fat g Protein  3g
Cholesterol  0mg Vitamin A 20%
Total Carbohydrate 17g Vitamin C 15%
Sodium  60mg Calcium  4%
Iron 6%
 

Amount:

Ingredients:

3 cups

 Kidney Beans (undrained)
5 cups Brown Rice
6 cups Diced Tomatoes canned
2 1/2 Quarts Water
4 oz. Vegetarian Base Low Sodium
3/4 lb. Onions, diced
1/3# Green Peppers
3/4 oz. Garlic Minced
3 Tbsp. Paprika
3/4 tsp. Cayenne Pepper
2 Tbsp. Chili Powder

Recipe Directions:

  1. Cook Rice in water and seasonings.  Add tomatoes and Kidney beans.  Keep hot for service.

Each wrap gets:

1 corn tortilla

2 Tbsp. Velveeta Cheese

Choice of 2:

2 strips chicken

1/4 cup corn and black bean salsa

1/4 cup Spanish rice