Apricot Chicken

Serves 6

Nutritional Analysis Per Serving: 

Calories  190 Dietary Fiber  0g
Total Fat 4g Sugars  14g
Saturated Fat 1.5g Protein  25g
Cholesterol  65mg Vitamin A 0%
Total Carbohydrate 14g Vitamin C 2%
Sodium  50mg Calcium  0%
Iron 0%
 

Amount:

Ingredients:

6

 Skinless, boneless chicken breast  4 ounce raw weight
6 tbsp. Apricot preserves
1 tbsp. Water
1 tbsp. Brown sugar

Recipe Directions:

  1. Preheat (convection) oven to 350 degree F (commercial oven to 400 degrees F)

  2. Place chicken breast in a baking dish sprayed with Pam.  Combine the apricot preserves, water, and brown sugar.

  3. Pour the preserve mixture over the chicken, cover, and bake for 20 minutes or until internal temperature reaches 165 degrees F.

  4. Remove cover and bake for 10 more minutes.