White Christmas Chili

Serves 5

Nutritional Analysis Per Serving: 

Calories  280
Total Fat 1.5g
Saturated Fat 0g
Cholesterol  5mg
Total Carbohydrate 49g
Sodium  240mg
Dietary Fiber  16g
Sugars  3g
Protein  19g
Vitamin A 2%
Vitamin C 25%
Calcium  15%
Iron  25%
 

Amount:

Ingredients:

2 cups (dry measure) Great Northern Beans

Wash beans. 
Add water double the amount to cover.  Soak overnight.

5 cups Boiling Water

Drain and rinse beans.  Add boiling water. 
Simmer for about 1 hour.

2 ½ oz. Turkey Breast Meat, ¼ inch dice, cooked (not deli turkey)
¼ cup Diced Onion
¼ cup Diced Celery
1 cup Diced Green Chiles, canned, drained
2 tsp. Low Sodium Chicken Base
1 tsp. Ground Cumin
1/8 tsp. Cayenne Pepper
  1. Add turkey, onion, celery, drained chilies, chicken base, cumin and cayenne to kettle.

  2. Bring to a boil.

  3. Reduce heat to medium-low, and cook 1 hour, stirring frequently. 

1 Tbsp. Chopped Fresh Cilantro
Stir in cilantro just before serving.