Johnnie Marzetti

Makes 12 Servings 

Nutritional Analysis Per Serving
Calories  Dietary Fiber  g
Total Fat Sugars  g
Saturated Fat g Protein  g
Cholesterol  mg Vitamin A %
Total Carbohydrate g Vitamin C %
Sodium  mg Calcium  %
Iron %

 

Amount:

Ingredients:

1 package (12 oz.) Whole wheat noodles
1 1/2 package Morning Star soy crumbles
Medium onions (chopped)
2 cans Healthy Choice tomato soup
1/2 pound Fat free cheddar cheese (or Kraft fat free slices)
1 package (6 oz.) Sliced portabella mushrooms
2 cups Water
1/2 cup Fat free evaporated milk
1/4 cup Water
2 tbsp. Cornstarch

Recipe Directions:

1.  Cook noodles until tender.  Saute soy crumbles and onion mixture until tender in a non-stick skillet lightly sprayed with Pam.  Heat 2 cans tomato soup, add cheese and stir until melted.  Dice mushrooms, cook until tender in 2 cups of water, do not drain.

2.  Mix cornstarch with 1/4 cup water and stir until there are no lumps, and 1/2 cup of fat-free evaporated milk and stir until thickened.  Add to mushroom mixture.

3.  Fold noodles into baking dish.  Add crumbles and onion mixture.  Stir, add tomato soup and cheese mixture.  Stir and add mushroom mixture.  Stir well.  Bake at 350 degrees for 30 minutes.