Grapefruit & Black Bean Salad

Serves: 4
Nutritional Analysis Per Serving :1/2 cup
Calories  70 Dietary Fiber  2g
Total Fat 0g Sugars  7g
Saturated Fat Protein  3g
Cholesterol  0mg Vitamin A 8%
Total Carbohydrate 15g Vitamin C 60%
Sodium  5mg Calcium  4%
Iron 4%

 

Amount:

Ingredients:
1 cup Grapefruit Segments
1/2 Tomato, diced
1 small Cucumber, diced with peel
1/4 cup Red Onion, diced
1/2 cup Cooked Black Beans
2 Tbsp.  Fresh Chopped Cilantro
1 Tbsp. Fresh Mint (optional)

Recipe Directions:

1.  Cook black beans.  Drain and rinse. Combine with other ingredients.