| Bruschetta Florentine | |||||||||||||||||||||||||||||
|
Serves: |
|||||||||||||||||||||||||||||
| Nutritional Analysis Per Serving | |||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||
|
Amount: |
Ingredients: |
||||||||||||||||||||||||||||
| 1 package (10 oz.) | Frozen chopped spinach, thawed and squeezed dry | ||||||||||||||||||||||||||||
| 1 cup shredded | Nonfat or soy mozzarella cheese | ||||||||||||||||||||||||||||
| 3/4 cup | Chopped plum tomatoes (about 2 1/2 medium) | ||||||||||||||||||||||||||||
| 2 tbsp. | Finely chopped onion | ||||||||||||||||||||||||||||
| 1 tbsp. | Finely chopped fresh basil | ||||||||||||||||||||||||||||
| 1 tsp. | Crushed fresh garlic | ||||||||||||||||||||||||||||
| 4 1 |
Whole-wheat
submarine sandwich rolls, each 6" long or Loaf french bread, 24" long |
||||||||||||||||||||||||||||
|
Recipe Directions: 1. Combine the spinach, mozzarella cheese, tomatoes, onions, basil and garlic in a medium-sized bowl and stir to mix. Set aside. 2. Slice each roll into 12 (1/2 inch) slices. If you are using French bread, slice the French bread into 48 (1/2 inch) slices. Arrange the slices on a baking sheet and bake at 300 degrees for 15 minutes, or until crisp and lightly browned. 3. Spread each slice with 1 slightly rounded tablespoon of the spinach mixture. Increase the oven temperature to 400 degrees and return appetizers to the oven for 15 minutes, or until the cheese is melted. |
|||||||||||||||||||||||||||||