Bruschetta Florentine

Serves: 

Nutritional Analysis Per Serving
Calories  Dietary Fiber  g
Total Fat Sugars  g
Saturated Fat g Protein  g
Cholesterol  mg Vitamin A %
Total Carbohydrate g Vitamin C %
Sodium  mg Calcium  %
Iron %

 

Amount:

Ingredients:

1 package (10 oz.) Frozen chopped spinach, thawed and squeezed dry
1 cup shredded  Nonfat or soy mozzarella cheese
3/4 cup Chopped plum tomatoes (about 2 1/2 medium)
2 tbsp. Finely chopped onion
1 tbsp. Finely chopped fresh basil
1 tsp. Crushed fresh garlic

1
Whole-wheat submarine sandwich rolls, each 6" long or
Loaf french bread, 24" long

Recipe Directions:

1.  Combine the spinach, mozzarella cheese, tomatoes, onions, basil and garlic in a medium-sized bowl and stir to mix.  Set aside.

2.  Slice each roll into 12 (1/2 inch) slices.  If you are using French bread, slice the French bread into 48 (1/2 inch) slices.  Arrange the slices on a baking sheet and bake at 300 degrees for 15 minutes, or until crisp and lightly browned.

3.  Spread each slice with 1 slightly rounded tablespoon of the spinach mixture.  Increase the oven temperature to 400 degrees and return appetizers to the oven for 15 minutes, or until the cheese is melted.