Walk 100 Miles in 100 Days® 2002: I have diabetes. In January of 2002, my hemoglobin A1C level (an assessment of long-term blood glucose control) was 6.9. I did this "Walk 100 Miles in 100 Days®," went back to my doctor in the middle of June and A1C level was down to 6.5.
Thanks to my mother for walking everyday with me, Dr. Irma Ullrich, and a good friend that helped me stay motivated. I feel so much better about life! And I enjoy walking everyday.
Thank you for this program. Thank you all for your support. Don't give up on me. |