Division of Occupational Therapy - OT Connect
Low Back Injury
Fact Sheets
Low Back Injury/Low Back Pain (LBP). Low back injury is a musculoskeletal problem caused by a number of disorders and diseases associated with the lumbar spine and often presents with sciatica (i.e. “pain that involves the sciatic nerve and is felt in the lower back, the buttocks, and the backs of the thighs”) (Frey, 1999).
Common Symptoms/ Course of Disease
Low back injuries are characterized by four different types of pain:
- Referred pain is perceived in the lower back region but caused by inflammation of other areas.
- Diffuse pain is felt over a large area and originates from deep tissues.
- Localized pain is experienced upon palpation or pressure to specific surface areas.
- Radicular pain is caused by irritation of a nerve root (i.e. sciatica) (Frey, 1999).
Furthermore, LBP may be either acute or chronic.
- Acute pain is usually localized and occurs within 24 hours of the injury. Common causes include muscle tears and/or sprains.
- Chronic pain or long term discomfort may be caused by several different factors:
- mechanical injuries
- tumors
- arthritis
- disk herniations
- somatoform disorders (Frey, 1999)
Age of Onset: This diagnosis most commonly presents during adulthood, specifically between the ages of 25-55 years (Pedretti, 1996).
Sex Bias: LBP is highly prevalent and may potentially affect everyone at some point during his or her lifetime. There is no sex bias as men and women are equally affected (Saunders, 1990).
Cultural Biases/Ethnic Differences: There are no documented trends pertaining to culture or ethnicity; however, individuals who practice poor postural habits, improper body mechanics, faulty work habits or lose flexibility and fail to maintain good health/ physical fitness are more prone to develop low back problems (Saunders, 1990).
Current Medical Treatment: A thorough doctor’s evaluation including a client interview and physical examination is typically the initial procedure. The evaluation should include a review of medical history, symptoms, and functional limitations. Clinical observation of “posture, gait, trunk mobility, strength, reflexes, and sensation” and palpation are also conducted (Pedretti, 1996).
Imaging studies and related diagnostic tests are only ordered if symptoms suggest more than muscle strain or overuse and if acute management techniques are unsuccessful (Frey, 1999). These must be performed by a specialist, often a neurosurgeon or orthopedist. Such tests include: x-rays, magnetic resonance imaging (MRIs), computerized tomography (CTs), discograms, myelograms, bone scans, nerve conduction velocities (NCVs), or electromyographs (EMGs) (Pedretti, 1996).
All treatments are aimed to relieve symptoms or prevent hindrances to the healing process.
- Rest and activity restriction are standard approaches.
- Nonsteroidal anti-inflammatory drugs are prescribed for both acute and chronic back pain.
- Chronic patients may also benefit from chiropractic manipulation, acupuncture, biofeedback and pain management techniques.
- Psychotherapy is used for back pain associated with somatoform disorders.
- Surgery is sometimes warranted for patients with herniated disks or pain with leg involvement, but only if other treatments are unsuccessful.
- More severe cases are sometimes treated with cortisone injections (Frey, 1999).
Occupational Therapy Involvement
When relief is not achieved through acute measures, the primary care physician may refer the client for occupational therapy services.
OT evaluation includes a review of medical history and symptoms, observation, and physical assessment. OT assessment determines the effect of the injury on functional abilities, activities of daily living, and work-related tasks or if pre-existing factors such as faulty body mechanics and postures may have facilitated the problem. Actual observation of tasks in real or simulated environments is ideal to target functional limitations or problem areas (Pedretti, 1996).
As with other diagnoses, the main goal of OT treatment is for the client to achieve their maximum potential with functional independence. Treatment interventions may include:
- Education about the problem and prevention of further injury
- Energy conservation techniques
- Environmental modifications
- Progressive repetitive activities to build flexibility, strength and endurance with minimum stress on the spine
- Education and practice of proper body mechanics and postures
- Graded activities to simulate work environments
- Training in the use of assistive and adaptive equipment (i.e. reacher, dressing stick, sock aid, accordion-mounted mirror, etc.)
- Psychological support
- Application of modalities for pain relief (i.e. ice, moist heat, ultrasound and electrical stimulation) (Pedretti, 1996)
Therapy interventions are based on the biomechanical approach and occupational performance frame of reference. Biomechanical concerns include the strength, endurance and physical dysfunction aspects of low back injury rehabilitation. The occupational performance model in a sense defines occupational therapy practice. Also, the OP model concentrates on performance areas and components, an integral focus of treatment.
Other
Low back pain is currently the leading cause of disability for individuals between ages 19 and 43 in the United States, and is the second most common reason for Americans to visit their physician next to the common cold (Pedretti, 1996).
LBP is rarely caused by only one accident, injury, incident, or other contributing factor. The pain normally occurs as a result of cumulative problems or repetitive stress.
The most common back disorders are:
- muscle guarding and spasm
- disc strain or bulge
- disc herniation
- acute strains and sprains
- chronic strains and sprains
- joint stiffness
- Osteoarthritis
- Spinal Stenosis
osteoarthritis (Saunders, 1990) Other less common back disorders include: “facet joint locking, joint instability, traumatic fractures, stress fractures, compression fractures, tumors, sacroiliac sprains, coccyx fractures or sprains, inflammation, and/or disease and illness elsewhere in the body” (Saunders, 1990).
References
- Frey, R.J. (1999). Low back pain. Gale Encyclopedia of Medicine. Gale Research: The Gale Group and LookSmart.
- Pedretti, L.W. MS, OTR. (1996). Occupational therapy: practice skills for physical dysfunction, 4th ed. Mosby: St. Louis.
- Saunders, H.D. MS, PT. (1990). Self help manual – For your back. Educational Opportunities: Minneapolis.
How OT Makes a Difference: Evidence-Based Practice
Guzman,J. et.al. (2001). Multidisciplinary rehabilitation for chronic low back pain: systematic review. British Medical Journal. 322: 1511-1516.
According to a systematic review of twelve available, randomized controlled trials published up to the year 1998, multidisciplinary treatment ("a minimum of the physical dimension and one of the other dimensions including psychological, social or occupational") of an intensive form (at least one hundred hours of therapy) with functional restoration produces more significant improvements in pain and function for patients dealing with disabling, chronic low back pain than less intrusive therapies.
Liebenson, C. (2000). The state of the art - "evidence-based care" from guidelines to practice: What is the new benchmark? Retrieved on-line: http://www.chiroweb.com/archives.
This article reviews evidence-based medical literature to outline best practice guidelines for the treatment of low back pain. With acute low back pain patients, a concentration of fitness and the resumption of activities achieved a better outcome than a prescription of rest and relaxation. Graded exercise has been found to reduce long-term disability. With chronic low back pain patients, light activity and exercise have been found to speed recovery times. Patients who received modalities, self-care intervention, and functional reactivation achieved more successful outcomes.
Sarkis, K. (2000). Early therapy heals back injuries. Occupational Hazards. Retrieved on-line: http://www.findarticles.com
According to this study in the Journal of Occupational and Environmental Medicine, patients with work-related low back injuries who received rehabilitative intervention early post-injury averaged on the whole, fewer physician visits, less restricted work duty, less work absence, and reduced prolonged disability in comparison with two other groups who received interventions later in the injury process.
Anecdotal Reports
Mr. S. is a 45 year old male who sustained a low and mid back injury in 1995. He has five herniated discs (T8-9, T9-10, L3-4, L4-5, and L-5-S1).He was injured on the job while working as a mechanic in a car dealership. This accident involved a car motor falling from an engine hoist.
Mr. S states, "I have been to rehabilitation three times since my injury. Each time, it was about the same routine: three times a week for about one hour. The duration was about three months each time." Services, per this gentleman, were secured at an out-patient facility. He indicates that an Occupational Therapist was the primary service provider.
In relation to his satisfaction with the treatment her received he reports the following: "Everyone really wanted to help me, but my own needs and wants could never be fully accomplished because of the nature of my injury. I wanted a miracle cure that would permanently make me feel better, and although therapy helped me, i will never be exactly the same as i was before my injury. This has become a harsh reality that I have learned to deal with. I am thankful for everything the therapists did for me. i live a happy, productive life and experience less pain than I used to. i got some relief at the clinic and think that just being there relaxed my mind. i believe everyone helped me as much as they could. They tried everything. For example, every session included treatment to relieve pain. i know I'd be worse off now if I never went to therapy. It wasn't that the doctors didn't understand my injury, but I found that the rehabilitation workers were more attuned to my physical linits and to what I was truly capable of doing. The workers encouraged me to do my best, but didn't over-push my boundaries. it is certainly not the therapist's fault, but i was never able to return to work. I know that my life is better because of what i experienced while i was there, and because of the things they taught me, i am able to function as "normally" as possible".
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