Nov
04
Yoga at Lunch
11:30am - 12:30pm Room 8602, 8th Floor Health Sciences South. Mats are provided by The Wellness Program.
Nov
04
Yoga After Work
5:15 - 6:15pm - Hopsital Conference Room 7/8. Mats are provided, so just bring yourself and willingness for a little self-discipline.
Nov
04
Power Pump!
5:15 - 6:15pm - Chestnut Ridge Center Gym.
Nov
05
Pilates
5:15 - 6:15pm - Ruby Conference Room 7/8
Nov
05
Zumba Fitness
5:15 - 6:15pm - Chestnut Ridge Center Gym.

Join Our Fitness Classes!

Pump, Zumba, Yoga and Pilates! New participants may join at any time during the semester!
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Wellness Testimonial

Jan Della-Giustina

I am very grateful that The Wellness Program on the Health Sciences Campus is providing the Yoga After Work and Pilates classes during the summer sessions. I rarely miss attending either of the classes. Our instructors are wonderful. Heather -- a better instructor doesn't exist! Her protege Erin has already conducted several classes during Heather's brief absence of a couple days...
About the Wellness Program


The mission of The Wellness Program is to provide opportunities for all Health Sciences Campus of West Virginia University employees and their families to create and maintain healthy and active lifestyles. By improving employees’ health, The Wellness Program’s mission supports the organization’s mission to provide a quality health care system to the citizens of West Virginia and the surrounding region.