Wednesdays | 7:30 a.m. – 8:30 a.m.
Health Sciences South
New 10 week session begins January 5th, 2011
Click here for room schedule!

Click here for program details!


2008 Platinum-Level Recipient of the National Excellence in Worksite Wellness Award!
Dec
08
Power Pump
5:15pm - 6:15pm Chestnut Ridge Center Gym
Dec
08
Pilates
5:15pm - 6:15pm Ruby Conference Room 7/8
Dec
09
Zumba
5:15pm - 6:15pm Chestnut Ridge Center Gym
Dec
09
Yoga After Work
5:15pm - 6:15pm Ruby Conference Room 7/8
Dec
13
Power Pump
5:15pm - 6:15pm Chestnut Ridge Center Gym
Dec
13
Pilates
5:15pm - 6:15pm Ruby Conference Room 7/8
Dec
13
Hoopla
5:30pm - 6:30pm John E. Jone 1/2/3
Dec
14
Zumba
5:15pm - 6:15pm Chestnut Ridge Center Gym
Dec
14
Yoga After Work
5:15pm - 6:15pm Ruby Conference Room 7/8
Dec
14
Toning
5:30pm - 6:30pm John E. Jone 1/2/3
Wellness Testimonial

Cathy Hamilton, WVUH employee


About a year ago, I was told by my physician that I needed to lose weight, and I lost a few pounds---just enough to make me feel less guilty. After having surgery in February and feeling great, I decided to try to change my life style for a more healthy one...
About the Wellness Program


The mission of The Wellness Program is to provide opportunities for all Health Sciences Campus of West Virginia University employees and their families to create and maintain healthy and active lifestyles. By improving employees’ health, The Wellness Program’s mission supports the organization’s mission to provide a quality health care system to the citizens of West Virginia and the surrounding region.