New Bene-FIT! Program

January 16, 2018 (all day)

Start the year off right with Bene-FITBene-FIT is an effective and safe exercise program for individuals looking to becoming active in 2018 but don’t know where to start.  he Bene-FIT! program consists of six classes focusing on cardio exercise, strength training, and developing an exercise prescription through SMART goals. Employees of WVU Medicine and WVU are able to participate in all six classes or in those they find interesting.  Click here for the complete Bene-FIT! class schedule.

The cost is only 3 Wellness Points  per class for employees; $3.00 per class for spouses.

Space is limited so contact The Wellness Center to sign up today!