Event Location: John Johns Conference Center, WVU Health Sciences Center

Want to learn about the science behind meditation? Attend a free Wellness Center workshop on Monday, July 18, from noon-1 p.m. in the John Jones Conference Center, located on the ground floor of the WVU Health Sciences Center.

Meditation can help reduce stress and anxiety, increase resiliency, and improve quality of life.

To register, call 304-293-2520 or email wellnessprogram@hsc.wvu.edu. Walk-ins are welcome.